Do I need a special floor for my home gym?
Yes, using a dedicated floor covering in your home gym is strongly advisable. Standard flooring like carpet, parquet, or tiles usually lacks sufficient grip and impact resistance, especially for strength workouts. Rubber granule fitness mats with a thickness of at least 18 mm are a proven solution. Thanks to their interlocking puzzle design, they are easy to install and effectively reduce both vibrations and noise, protecting the subfloor in the process. Available in various types for cardio, strength, or high-impact routines like CrossFit or boxing, these mats do not absorb sweat and are easy to clean. A specialized fitness floor guarantees comfort and safety for the long term.