Which room is suitable for a home gym?
In principle, you can set up a home gym in any room that provides enough space and headroom, good ventilation, and sufficient load-bearing capacity. Basements, attics, or rarely used rooms are ideal because they often offer plenty of free space for equipment and floor exercises. If a separate room is unavailable, sectioning off part of a larger area can also work.
Pay attention to the flooring: a non-slip, shock-absorbing fitness floor reduces noise and prevents damage. An elastic rubber granule surface cushions vibrations and enhances workout comfort. This way, you create a pleasant, safe environment for your workouts without affecting other parts of the home.